Blanchardstown Classes

blanchardstown classes
blanchardstown classes

Monday
Pilates 6-7pm
Pilates 7-8pm
Tuesday
Fitness 50 10:30-11:30am
Corrective Exercise 7:30-8:30pm*
Wednesday
Pilates 5-6pm
Better Neck (Maintenance) 6-7pm
Better Neck (Beginners) 7-8pm

Thursday
Fitness 50 10:30-11:30am
Corrective Exercise 7:30-8:30pm*
Friday
Better Neck (Beginners) 8-9am
Pilates 9:30-10:30am
Better Neck (Beginners) 10:30-11:30am
Osteoporosis Class 2-3pm
Note:
*The Corrective Exercise Class runs twice a week

In both our Blanchardstown and Carrickmines clinics, we have state-of-the art rehabilitation gym space that has been made for both private one-on-one personal training/rehab sessions and also group classes. This is known as the PhysioGym. Our classes are led by both Chartered Physiotherapists and Qualified Instructors and they welcome people from all levels of proficiency and fitness levels. Prices, times and availability is on a class-by-class basis, therefore we recommend that you contact the front-of-house team by calling 015310007 or by clicking here. In this way you can obtain direct availability of the classes as well as finding out more information such as prices and times for future classes. Please also enquire about any of the periodical free open hours that we hold to give people a taster for the classes, instructors and gym spaces. Our classes are limited to eight participants maximum so that the class instructors can spend one-on-one time with each participant to maximise the benefits for them.

blanchardstown classes
blanchardstown classes