Better Neck (Beginners) 10:00-11:00am
Osteoporosis Class 11am-12pm
No classes run in Carrickmines on this day
In both our Blanchardstown and Carrickmines clinics, we have state-of-the art rehabilitation gym space that has been made for both private one-on-one personal training/rehab sessions and also group classes. This is known as the PhysioGym. Our classes are led by both Chartered Physiotherapists and Qualified Instructors and they welcome people from all levels of proficiency and fitness levels. Prices, times and availability is on a class-by-class basis, therefore we recommend that you contact the front-of-house team by calling 015310007 or by clicking here. In this way you can obtain direct availability of the classes as well as finding out more information such as prices and times for future classes. Please also enquire about any of the periodical free open hours that we hold to give people a taster for the classes, instructors and gym spaces. Our classes are limited to eight participants maximum so that the class instructors can spend one-on-one time with each participant to maximise the benefits for them.