| Active Rehabilitation | Classes | Exercise Therapy | Private Personal Training |
PhysioCare is a big believer that Exercise Therapy works in conjunction with Physiotherapy Treatment to maximise the patient outcome and aid in the recovery process and it is something which we actively promote. This connection has been made and published in many physiotherapy journals and articles as it links the active rehabilitation element achieved through Exercise Therapy and notes how this is further buttressed by Physiotherapy Treatment. PhysioCare has always endeavoured to offer the best and highest quality of care to our patients and so we are proud to have a state-of-the-art rehabilitation gym in Dublin in both our Blanchardstown and Carrickmines clinics.
Each of these fully equipped PhysioGym spaces are manned by a dedicated Personal Trainer and hold private one-to-one personal training sessions (60mins), private one-to-one Functional Rehabilitation appointments (30mins) and small group-based classes such as Corrective Exercise and Pilates. Appointment times begin as early as 7:00a.m. up until 8:00p.m. during the week and also opening on Saturdays. In this way you can implement an active rehabiliation, muscle building, sports specific training or weight loss programme around your schedule.
– Active rehabilitation
– Can be private or group led
– Tailored to your individual needs
– Research-based evidence of effectiveness
– Aid Rehabilitation
– Back Pain + Low Back Pain
– Joint + Muscle Pain
– Sports Injuries
– Fitness50 Class
– Corrective Exercise Class
– Functional Rehabilitation (one-to-one)
– Personal Training (one-to-one)
– Pilates Class
Our rehabilitation gym in Dublin caters to patients of all ages and activity levels. It is designed to provide active rehabilitation to all via one-to-one physiotherapy treatment and personal training sessions as well as group classes. Both our Blanchardstown and Carrickmines PhysioGym spaces are popular spots as physical activity and exercise therapy can help you to get and feel better.
Call us on 015310007
to enquire about the PhysioGym
and to book class places