Golf Injuries – Your Game, Your Pain

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Golf Injuries – Your Game, Your Pain The sun is shining. The evenings are long. Our small isle is home to over four-hundred golf courses and boasts some of the most impressive backdrops in the world. Out come the clubs week in and week out until you feel that dreaded niggle which could be the…

Why go the gym? Four Alternative Reasons

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Why go the gym? Four Alternative Reasons Did you ever ask yourself “Why go to the gym?”. Everybody goes to the gym for the same reasons right? To lose some weight and to get fitter and stronger. More often than not these are the two biggest motivators for people to get up and start exercising.…