Move to Improve: How Active Rehab can aid in Osteoarthritis (OA) relief – Blog written by Nathan Moran

Osteoarthritis (OA) is the most common form of arthritis affecting millions worldwide. It ischaracterised by the breakdown of cartilage, a tissue that helps in the force absorption andcushioning at the ends of your bones. This in-turn causes pain, stiffness and reduced mobility.As we approach the winter months it is common for patients with OA to…

Arthritis and Appointment Waiting Times

Arthritis and Appointment Waiting Times A recent survey by Arthritis Ireland uncovered that appointment waiting times to be treated for the condition are not getting any quicker. Specifically focusing on adolescent arthritis as part of their ‘Children with Arthritis Awareness Month’, the survey revealed that 32% of parents had been waiting six months or more…

The PhysioGym at PhysioCare

In both our Blanchardstown and Carrickmines clinics, we have dedicated gym space which we refer to as the PhysioGym. These gym spaces are fully equipped with rehabilitation fitness equipment and are manned by our personal trainers. The PhysioGym plays host to both private one-on-one personal training and functional rehabilitation sessions and also holds group classes…

How Exercise Therapy Assists Active Rehabilitation For All

In conjunction with physiotherapy treatment and other various treatment methods such as manipulation, massage and acupuncture and non-invasive medical technologies such as ultrasound and shockwave; exercise therapy is a tried and tested form of therapy that assists in active rehabilitation. Exercise therapy can be applied to any injury or condition and is personalised by our…