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Category Archive for: 'Sports'
Upper Limb Injuries and Conditions

The upper limbs comprise of your hands, arms and shoulders. These three main body parts are used constantly in our everyday lives for all manner of things ranging from simple tasks from lifting a pencil or keeping you balanced as you walk/run. Due to their versatility, the upper limbs of the body experience much wear …

Doping in Sports – Parents Beware!

   by David Dalton      Doping in sports represents the dark underbelly of the fitness and sporting world. Unfortunately prevalent and accessible, it is vital to monitor your loved ones physical and mental prowess and attitude in relation to their fitness endeavours – especially the oft impressionable teenagers. Gaining a basic knowledge of sporting …

Physiotherapy and Sports Injuries

Leading an active and athletic lifestyle involving exercise and sports is known to be good for your health and wellbeing. Yet with this there comes a risk of physical injuries sustained through these physical activities. Due to this it is important to know that physiotherapy can help you to get back on track and continue …