With many aspects of health and fitness, it is inevitable that the truth can be twisted and myths can arise in relation to certain things. Physiotherapy is no different with what people know and what people expect often differing from fact. Below we have broken down some common myths for you to understand the facts…
PhysioCare is pleased to announce the return of brand new Pilates classes beginning next week. These will be held on Mondays, Wednesdays and Saturdays especially tailored for those aged 55 and over. A Pilates class that is caters for all levels is held on both Tuesdays and Thursdays. These are all held in PhysioCare Blanchardstown’s private…
Many women experience back pain during pregnancy, it is a good sign as it shows your baby is growing. Many studies have been done on the percentage of women who suffer with back pain. The results vary greatly; one systematic review found that on average 45% of women suffer with back pain at some point…