Archives

Category Archive for: 'Feet Pain'
Injury Prevention Techniques – The Terms Physios Use

RICE and PRICE are techniques best used to deal with soft tissue injuries. With the aim to manage pain and discomfort. These techniques are used in a variety of injuries but mostly in the lower limbs using ice to decrease inflammation and swelling in the injured area. The main goals while using these techniques should …

Understand Your Foot to Understand Foot Pain

The human body is often referred to as the greatest machine ever invented. It is such a complex and fascinating structure that scientists could study it forever and still make new discoveries. While every part of the body brings with it its own sense of fascination, the feet are unique in that they support the …