How Pilates is Beneficial for All

How Pilates is Beneficial for All Clinical and Physiotherapy led Pilates classes can be beneficial for everyone. They are accessible for all ages and all levels of fitness whether you have attended classes before or not. Men and women enjoy the benefits of Pilates from functional rehabilitation for specific injuries to specific muscle strengthening for…

How Physiotherapy Targets Back and Joint Pain

A Neurofen ad was recently banned over misleading claims that the painkiller could specifically target back and joint pain. After complains about this misleading nature were made, the UK Advertising Standards Authority banned the ad and were in agreement “Because the ad implied the product had a special mechanism which meant it specifically targeted back…

What is Shock Wave Therapy?

What is Shock Wave Therapy? A shock wave in medical terminology is a sonic pulse that can pass through the surface of a body without injury to act upon the tissues below. It was first used in the area of medicine by urologists in the 1980s in the disintegration of kidney stones and was adapted…