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Tag Archives: new year health goals

Six Guidelines to Meet your New Year Health Goals

BlogBy David DaltonJanuary 17, 2017

Six Guidelines to Meet your New Year Health Goals To meet your new year health goals, here are six guidelines that we use in our clinics with every injury and can also be applied to a successful and healthy start to 2017. 1. Set SMART Goals Goals need to be SMART: Specific, Measurable, Attainable, Realistic and (have a)…

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