Leading an active and athletic lifestyle involving exercise and sports is known to be good for your health and wellbeing. Yet with this there comes a risk of physical injuries sustained through these physical activities. Due to this it is important to know that physiotherapy can help you to get back on track and continue…
Hip pain can stem from a number of different problems. For example pain associated with a foot injury can travel up the leg and into ones hip. This pathway of pain can have debilitating effects on everyday life with activities such as walking and sitting becoming painful and uncomfortable. In certain patients their condition may…
As we spoke about throughout our blog series on shoulder pain in part one (here) and two (here), getting a thorough assessment and diagnosis is key to getting your shoulder working and pain free. So here’s what you can expect from your first appointment at PhysioCare. When you arrive will be greeted with a friendly smile…
Why can’t I slide and glide? Most likely it is one of these two things that is causing your shoulder pain. As complicated as the shoulder can be, you can keep it simple by breaking it down into two straightforward things. Either the problem is the part that moves the shoulder (contractile structures) or the…
If you are one of the many people who get sharp pains when lifting your arm up over your head, you may think it is just a weakness or instability. It is a bit more complicated than that. So let me break it down. How does it work? The shoulder is a fascinating joint. It…
PhysioCare are delighted to announce that we have won the Digital Boost initiative and have been awarded a €9,000 prize package to work with both Smart Fit Apps and Paypal to increase our online presence. This means that we can take the tentative steps into developing a PhysioCare app for our patients and anyone experiencing…