Rehabilitation at Home vs. Nursing Homes Depending on the level of care needed, studies have shown that many people can make a quicker and more effective recovery by rehabilitating at home. With so many people that need ongoing care post surgery; PhysioCare try to offer a service that allows that rehabilitation to happen in the…
Incontinence – We Can Help What is Incontinence? Bladder dysfunction can take many forms but the most common (and arguably most bothersome) is that of incontinence. This refers to the involuntary leakage and loss of urine. There are three factors which can cause incontinence, these being stress, urge and mixed incontinence. Regardless of the cause,…
Working at PhysioCare – An Inside Look Interested in working at PhysioCare? We are always on the lookout for Chartered Physiotherapists who offer the highest quality of patient care above all else. If you are interested in applying, please click/tap here for a full job description and apply to Hilary at headoffice@physio.ie with your CV…
Pregnancy Pilates, Pre & Post-Natal Pain During and after your pregnancy you can have some issues which cause pain and reduce functioning. Pregnancy Pilates can help address these issues. PhysioCare offers Pilates that is led by Chartered Physiotherapists. This can take the form of either a group class in our gym setting (for those up…
PhysioCare Patient Satisfaction At PhysioCare, we take patient satisfaction extremely seriously and have a dedicated customer care manager in place. Through meetings, surveys and feedback we constantly improve our services and practices to help you get and feel better. From your initial phone call to our clinics, from the front desk itself and all the…
Home Visit Service Available at PhysioCare PhysioCare offer a Home Visit service whereby one of our Chartered Physiotherapists can travel to you and treat you or a loved one in the comfort of your home. Treatment lasts for 45 minutes and aims to help patients get and feel better if they cannot make it into…
Pilates During Pregnancy Pilates is a toning and conditioning exercise program that concentrates on building a strong and efficient ‘centre’ of abdominal, spinal and pelvic floor muscles. Pilates during pregnancy can maintain pelvic floor strength, prevent incidence of pelvic girdle pain and low back pain. It also helps with relaxation and helps in labour preparation.…
New Year Fitness, New Resolutions, New Pains? It’s that time of year again when we all set new goals and begin our new year fitness journey to achieve them. It is also that time of year when little niggles rear their ugly head and impede us from achieving our goals. We all start the new…
Five Reasons That People Don’t Go to the Gym or Exercise Have you ever thought that you wanted to start attending the gym? Maybe you have something in your future that you want to look and feel great for? Or have you seen ‘gym people’ and thought you wanted the same results? Maybe you’ve seen…
Six Guidelines to Meet your New Year Health Goals To meet your new year health goals, here are six guidelines that we use in our clinics with every injury and can also be applied to a successful and healthy start to 2017. 1. Set SMART Goals Goals need to be SMART: Specific, Measurable, Attainable, Realistic and (have a)…