Incontinence – We can help

Incontinence – We Can Help What is Incontinence? Bladder dysfunction can take many forms but the most common (and arguably most bothersome) is that of incontinence. This refers to the involuntary leakage and loss of urine. There are three factors which can cause incontinence, these being stress, urge and mixed incontinence. Regardless of the cause,…

Pregnancy Pilates, Pre & Post-Natal Pain

Pregnancy Pilates, Pre & Post-Natal Pain During and after your pregnancy you can have some issues which cause pain and reduce functioning. Pregnancy Pilates can help address these issues. PhysioCare offers Pilates that is led by Chartered Physiotherapists. This can take the form of either a group class in our gym setting (for those up…