On this page, you will find a selection of shoulder (scapular) exercise videos. You can view more sample video exercises and stretches on our website by clicking here or alternatively by visiting our YouTube channel PhysioCare TV.
Scapular Setting – Standing
Scapular Stabilising – Bicep Curl
Scapular Stabilising – Kneeling
Scapular Stabilising – Lying
Shoulder Retraction and Depression