Move to Improve: How Active Rehab can aid in Osteoarthritis (OA) relief – Blog written by Nathan Moran

Active, Active Rehabilitation

Osteoarthritis (OA) is the most common form of arthritis affecting millions worldwide. It ischaracterised by the breakdown of cartilage, a tissue that helps in the force absorption andcushioning at the ends of your bones. This in-turn causes pain, stiffness and reduced mobility.As we approach the winter months it is common for patients with OA to…

How your body tells you that it may need Physiotherapy

Active, Back Pain, Blog, Bodily Pain, Foot Pain, Healthcare, Incontinence, Joint Pain, Lifestyle, Lower Back Pain, Sedentary, Services

by David Dalton Our body let’s us know if it needs something or if something isn’t right. This usually takes the form of pain or an increased consciousness of a certain part of the body. While this often is not serious, it is still a cause for concern due to the fact that your body…