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How Exercise Therapy Can Help You

How Exercise Therapy Can Help You Exercise therapy is a proven and researched method to treat many physical conditions such as arthritis, back pain, sports injuries and more. Research has shown that getting the body moving is a huge factor when it comes to the rehabilitation of injuries and conditions – this is known as …

Free Informative Seminars in Relation to Home Visits

During the month of March, we are holding a series of free informative seminars in relation to our Home Visit service and as to what Home Visits can achieve. These serve to educate you on how home based care can help for you or a loved one and also what to expect as part of …

PhysioCare at Home – Assessing your Home and Surroundings

If you cannot make it to one of our clinics to receive your physiotherapy treatment, we can come to you for a Home Visit. At your initial Home Visit appointment, the Chartered Physiotherapist will assess your home and surroundings to highlight any potential factors which may inhibit your recovery. This includes physical obstacles such as …

Guided Exercise Videos

Did you know that we have over 100 guided exercise videos that you can view for free on our YouTube channel? These are designed with a step-by-step approach so that you can complete the movements at home, in work or wherever you may need to manage your pain and symptoms. Directed by our team of …

The PhysioGym at PhysioCare

In both our Blanchardstown and Carrickmines clinics, we have dedicated gym space which we refer to as the PhysioGym. These gym spaces are fully equipped with rehabilitation fitness equipment and are manned by our personal trainers. The PhysioGym plays host to both private one-on-one personal training and functional rehabilitation sessions and also holds group classes …

Private Personal Training in Dublin

PhysioCare is happy to be able to offer private personal training in Dublin in our private gyms. In both our Blanchardstown and Carrickmines clinics, we have fully private and state-of-the-art gym spaces that you can book into for a one-on-one hour long session with our personal trainers. This one-on-one approach means that the focus is on you …

How Exercise Therapy Assists Active Rehabilitation For All

In conjunction with physiotherapy treatment and other various treatment methods such as manipulation, massage and acupuncture and non-invasive medical technologies such as ultrasound and shockwave; exercise therapy is a tried and tested form of therapy that assists in active rehabilitation. Exercise therapy can be applied to any injury or condition and is personalised by our …

How your body tells you that it may need Physiotherapy

by David Dalton Our body let’s us know if it needs something or if something isn’t right. This usually takes the form of pain or an increased consciousness of a certain part of the body. While this often is not serious, it is still a cause for concern due to the fact that your body …

How Can Physiotherapy Help With Falls Prevention?

How Can Physiotherapy Help With Falls Prevention? Statistics derived from studies and experience summarise the risk and results of a fall and therefore highlight the need for falls prevention action: 1 in 3 people over the age of 65 has at least one fall per year. The rates are higher in the 75 and over …

Hazards in the Home

Hazards in the Home Is your home properly equipped for your wellbeing? Are you aware of the hazards in the home for people with all levels of mobility and physical capability? The home environment presents many physical hazards usually disguised as tasks which may seem simple or menial. For those who spend a prolonged amount …

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