Private Personal Training in Dublin

If you have a fitness goal in mind whether it be to lose weight, tone up, gain muscle, rehabilitate an injury or even just to be more active; then Personal Training is for you. Meet your goal one-on-one with your PhysioCare personal trainer in our private and spacious PhysioGym. Your sessions last for an hour…

What is Corrective Exercise?

Research and evidence has proven that exercise therapy helps you get and feel better if you are suffering from a wide range of injures and conditions such as back, hip and neck pain. But if exercises are completed incorrectly with poor form and poor posture, you will not receive the full benefit from them and…

How Physiotherapy Targets Back and Joint Pain

A Neurofen ad was recently banned over misleading claims that the painkiller could specifically target back and joint pain. After complains about this misleading nature were made, the UK Advertising Standards Authority banned the ad and were in agreement “Because the ad implied the product had a special mechanism which meant it specifically targeted back…