Exercise Therapy
Exercise Therapy is a proven form of treatment to aid in the recovery of both common and more complex injuries and conditions. We offer this service in a clas based set up from our Blanchardstown and Mount Merrion Clinics and from a 1:1 and 1:4 set up from Rathfarnham. Castleknock and Butterfield clinics only as a 1:1 service.








Exercise Therapy.
As part of your Physiotherapy Treatment, your PhysioCare Chartered Physiotherapist will prescribe and guide you through some exercises and stretches that you can complete at home in between treatment sessions to manage your pain when it strikes. As part of our promise of patient-focus and high quality care, we have made these exercises available to view on our website and are also available to view as a suite of high-quality, step-by-step guided videos. If they think it is necessary, you may be prescribed by your Physiotherapist to have some private one-to-one personal training sessions in the PhysioGym or to avail of our group based classes to improve your condition.
Benefits of Exercise Therapy:
- Active rehabilitation
- Can be private or group led
- Goal-based
- Tailored to your individual needs
- Research-based evidence of effectiveness
Exercise Therapy can help:
- Aid Rehabilitation
- Arthritis
- Back Pain + Low Back Pain
- Joint + Muscle Pain
- Sports Injuries
Classes + Services Available:
- Fitness50 Class
- Corrective Exercise Class
- Osteoporosis Class
- Personal Training (one-to-one)
- Pilates Class

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