Archives

Category Archive for: 'Personal Training'
Guided Exercise Videos

Did you know that we have over 100 guided exercise videos that you can view for free on our YouTube channel? These are designed with a step-by-step approach so that you can complete the movements at home, in work or wherever you may need to manage your pain and symptoms. Directed by our team of …

The PhysioGym at PhysioCare

In both our Blanchardstown and Carrickmines clinics, we have dedicated gym space which we refer to as the PhysioGym. These gym spaces are fully equipped with rehabilitation fitness equipment and are manned by our personal trainers. The PhysioGym plays host to both private one-on-one personal training and functional rehabilitation sessions and also holds group classes …

Private Personal Training in Dublin

PhysioCare is happy to be able to offer private personal training in Dublin in our private gyms. In both our Blanchardstown and Carrickmines clinics, we have fully private and state-of-the-art gym spaces that you can book into for a one-on-one hour long session with our personal trainers. This one-on-one approach means that the focus is on you …

How Exercise Therapy Assists Active Rehabilitation For All

In conjunction with physiotherapy treatment and other various treatment methods such as manipulation, massage and acupuncture and non-invasive medical technologies such as ultrasound and shockwave; exercise therapy is a tried and tested form of therapy that assists in active rehabilitation. Exercise therapy can be applied to any injury or condition and is personalised by our …